About Me
For three years, I suffered with Ross River Virus and CFS. I went through all the horrible, debilitating symptoms of dizziness, chronic fatigue, depression, anxiety and joint pain. I was bed-ridden for a lot of that time and it took a long journey, but I slowly worked out what helped my CFS recovery with many stops and starts.
Now, I don’t get post-exhertional malaise or the dizziness or joint pain, but my brain still thinks it is a possibility. So I am vigilant with supplements and rest, if I feel I’m getting run down.
I still keep a close eye on my body’s energy levels and keep up good food and rest and avoid toxic situations and substances.
I’m now living a full life. I’ve always been a driven, Type A, personality, thus I’ve often got a project or two that I’m working on. Last year I bought a house and renovated it!
My pets are my saviors, they have made my world much more tolerable while suffering with CFS and post CFS. My current pet is Sammy, a Miniature Pinscher. I love him dearly.
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Would you like to have more input into your CFS Recovery Journey?
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Are you sick of searching for the answers and getting no-where?
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Would you like to be part of a community who are all working towards recovery together?
What this Course Is About
This is not about cures or practitioners – this is about building the skills to play your part in your own recovery.
Now I don’t mean that you haven’t already been doing that. I certainly went around and around trying this and that as well as looking for cures.
But, there was a stage in my recovery journey, where I felt I had to stop looking outside myself for answers – and start putting in place the actions that I had some control over.
This worked for my CFS Recovery – a combination of lot of self-care actions and the support of my naturopath.
Find out the steps I took to get my recovery on-track
I’ve put together a checklist of the exact steps I’ve used to get my recovery from Chronic Fatigue back on-track and get my life back.
Click here to get a copy of the checklist.
Stay updated as I launch the CFS Recovery Course
Complete the form below and I’ll send you Course Updates. I’m aiming to have the first Module up and running very soon!
