Tag: gratitude

Are you eating for you, or your emotions?

By on May 17, 2012 in Headspace with 4 Comments

Do you find that you are doing really great for a while, preparing veggie juices regularly, eating good meals with protein, regular snacks with protein, steering clear of the sugar, alcohol, coffee and minimising wheat, only to endure a low energy day and find yourself in the dumps looking for food to sooth your sorry […]

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Where I’m at now

By on May 2, 2012 in General CFS with 6 Comments

Well, it has been ages since I posted and to be honest I thought that since I was over the real physical struggle I probably wouldn’t blog anymore.  But I’ve continued to get emails and comments from many of you out there still struggling or having newly acquired the dreaded CFS/ME and it reminds me […]

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