Tag: Eating

Are you eating for you, or your emotions?

By on May 17, 2012 in Headspace with 4 Comments

Do you find that you are doing really great for a while, preparing veggie juices regularly, eating good meals with protein, regular snacks with protein, steering clear of the sugar, alcohol, coffee and minimising wheat, only to endure a low energy day and find yourself in the dumps looking for food to sooth your sorry […]

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