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Tag Archives: Treatments
Using High Doses of Vitamin C to Fight Chronic Fatigue (CFS/ME)
Vitamin C is a well know antiviral, and supporter of the immune system. Most people know to dose up when cold season is upon us, but many people are pretty skeptical about taking it in high doses. I was advised by an orthomolecular doctor to take high doses of Vitamin C to help knock over any latent viruses in my system, as I had initially had the Ross River Virus. I now read that Vitamin C can also help repair … Continue reading
Essential Self-Help Treatments for Chronic Fatigue (CFS/ME) Recovery
Over time I’ve come to see these Six Self-Help Treatments as being the essential building blocks for my recovery from Chronic Fatigue Syndrome (CFS) / Myalgic Encephalomyelitis (ME). The great thing is that they are within my control and they don’t require a tonne of money! 1. Manage Sleep Patterns Even a healthy person will most probably find their body slowing down when their sleep patterns are disturbed, eventually they will start to have difficulty thinking clearly and their body … Continue reading
What helped me reduce Chronic Fatigue (CFS/ME) Dizziness
Do you have dizziness / light-headedness as one of your symptoms associated with CFS/ME? I had it a lot and for a long time. It stressed me out just having it, which made matters worse, because being stressed or anxious just brought it on even more. The only thing that helped the dizziness was being horizontal, and sometimes even that didn’t help – it was like being drunk with the whole room spinning. It was the most debilitating symptom for … Continue reading
