Tag: Regression

Getting back on the horse to fight CFS/ME

By on July 29, 2011 in Headspace with 2 Comments
Getting back on the horse to fight CFS/ME

Do people who are balanced, who moderate life and what it has to offer, generally get Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME)?  I’ve read that its generally Type A’s – those that go hard, strive high and basically don’t stop at anything to get what they are after in life.  I guess I was […]

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The Slight Edge for Daily Resolve to Fight CFS/ME

By on June 30, 2011 in Activity, Books, Headspace with 4 Comments
The Slight Edge for Daily Resolve to Fight CFS/ME

How easy it is to know the basic theory of recovery – pace yourself, regular exercise, eat well, take supplements etc etc – but how difficult it is to actually put it into practice.  That’s my story! In fact, I’m sorry it’s been over a month now since my last blog.  Doh! Time has got […]

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Safe exercise for CFS/ME recovery

By on April 28, 2011 in Activity, Books, Programs/Tools with 5 Comments
Safe exercise for CFS/ME recovery

Have you been frustrated by your efforts to fight Chronic Fatigue Syndrome (CFS)/Myalgic Encephalomyelitis (ME) with exercise?  Gone too hard and ended up bedridden for days, weeks or months?  Too exhausted to even contemplate exercise?  I understand.  It completely sucks, but I think I’ve found a solution! I love exercise and totally miss all the […]

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