Tag: Immune system

Rebuilding your body using Juices to fight CFS/ME

By on June 14, 2012 in Nutrition with 7 Comments
Rebuilding your body using Juices to fight CFS/ME

Using juices to build up my body is probably one of my most used tools for self-help these days.  Even though I’m operating at a much better level than this time last year, I am still very attuned to my energy lulls.  Possibly I am a little too focused on it – that is another […]

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Alkalising to Fight Chronic Fatigue (CFS/ME)

By on December 5, 2011 in Local Food, Nutrition with 6 Comments
Alkalising to Fight Chronic Fatigue (CFS/ME)

Burping, bloating and reflux have been a part of my life for as long as I can remember.  It wasn’t until I started investigating health and CFS/ME that I found out that it isn’t actually normal!  To think I’d gone along my merry way all this time thinking these was normal bodily functions – my […]

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Using High Doses of Vitamin C to Fight Chronic Fatigue (CFS/ME)

By on November 3, 2011 in General CFS, Nutrition, Treatments with 34 Comments
Using High Doses of Vitamin C to Fight Chronic Fatigue (CFS/ME)

Vitamin C is a well know antiviral, and supporter of the immune system.  Most people know to dose up when cold season is upon us, but many people are pretty skeptical about taking it in high doses.  I was advised by an orthomolecular doctor to take high doses of Vitamin C to help knock over […]

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Why people with CFS/ME should avoid sugar

By on October 25, 2011 in Detox, Nutrition with 15 Comments
Why people with CFS/ME should avoid sugar

There is a tonne of information about the big bad nasty sugar, but did you know that people suffering with CFS/ME can actually improve their symptoms substantially by avoiding it?  Here are a few reasons why you should be avoiding sugar if you have CFS/ME.  They might even motivate you to join me on a […]

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