Tag Archives: Digestion

Alkalising to Fight Chronic Fatigue (CFS/ME)

Posted on December 5, 2011
English Spiniach - YUM!

Burping, bloating and reflux have been a part of my life for as long as I can remember.  It wasn’t until I started investigating health and CFS/ME that I found out that it isn’t actually normal!  To think I’d gone along my merry way all this time thinking these was normal bodily functions – my poor friends and family.  LOL.  Well normal they may be, but definitely not necessary! Overall health I think is about holistic health, and I’ve used … Continue reading →

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Building your body’s ability to absorb nutrients to fight CFS/ME

Posted on July 7, 2011
Healthy Digestion for Fighting CFS/ME

Is the food and supplementation your taking actually being absorbed by your body?  I found I needed to sort out my digestive system first before any of the food or supplementation could really make a difference.  Many people with Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME), also suffer digestive problems which can affect the whole energy system of the body. In the early days of my discovery I was in a pretty bad habit of eating sugary foods like icecream … Continue reading →

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