Tag: Clearing Emotion

10 Ways to reduce anxiety and depression to manage chronic fatigue (CFS/ME)

By on September 19, 2011 in Headspace, Relaxation with 0 Comments
10 Ways to reduce anxiety and depression to manage chronic fatigue (CFS/ME)

Do you get wound up with anxiety or weighed down with depression?  I certainly do and I’ve had to find ways to manage it as both anxiety and depression make all of my other CFS/ME symptoms much worse.  Anxiety is probably my number one enemy for stoking the CFS/ME fire – and that’s not the […]

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Free Ebook – 10 Ways to Support Family and Friends with CFS/ME/FM

By on August 31, 2011 in Free Stuff, Support with 0 Comments
Free Ebook – 10 Ways to Support Family and Friends with CFS/ME/FM

Want to help your family and friends to understand how they can support you through CFS/ME/FM? Or perhaps you would like to know more about how you can support your family member or friend with CFS/ME/FM? 10 Ways to Support Family and Friends with CFS/ME/FM – is a compact ebook that focuses on the challenges […]

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Clearing Emotion on the CFS/ME Journey

Clearing Emotion on the CFS/ME Journey

What if we could heal ourselves?  Similarly to Louise Hays, Brandon Bays believes that we can evoke healing of our own bodies by clearing emotions held at the cellular level.  Just in case this is possible, I thought I’d better give it a go…. Initially I found out about The Journey through my naturopath who […]

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