Tag: Balance

Light relief: Thirty something and over it!

By on May 10, 2011 in Books, Fun, Headspace with 0 Comments
Light relief: Thirty something and over it!

I loved this book by Kasey Edwards…..’Thirty something and over it: what happens when you wake up and don’t want to go to work….ever again?’.  Classic!  Who hasn’t felt like that! I can relate to it from so many moments in the past.  Don’t get me wrong I’ve loved many aspects of my jobs, but […]

Continue Reading »

Safe exercise for CFS/ME recovery

By on April 28, 2011 in Activity, Books, Programs/Tools with 5 Comments
Safe exercise for CFS/ME recovery

Have you been frustrated by your efforts to fight Chronic Fatigue Syndrome (CFS)/Myalgic Encephalomyelitis (ME) with exercise?  Gone too hard and ended up bedridden for days, weeks or months?  Too exhausted to even contemplate exercise?  I understand.  It completely sucks, but I think I’ve found a solution! I love exercise and totally miss all the […]

Continue Reading »

Top