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Welcome
This site has been designed to provide information, support and stories which inspire hope and recovery for people affected by Chronic Fatigue Syndrome (CFS) – also known as Myalgic Encephalomyelitis
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About Me
Gday! My name is Mel, I’m an Environmental Scientist now living on the Gold Coast, Queensland, Australia – quite a beautiful area of the world! I’ve been working in the
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Most popular articles
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Rebuilding your body using Juices to fight CFS/ME
Using juices to build up my body is probably one of my most used tools for self-help these days. Even though I'm operating at a much better level than this ...
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Using High Doses of Vitamin C to Fight Chronic Fatigue (CFS/ME)
Vitamin C is a well know antiviral, and supporter of the immune system. Most people know to dose up when cold season is upon us, but many people are pretty ...
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Why people with CFS/ME should avoid sugar
There is a tonne of information about the big bad nasty sugar, but did you know that people suffering with CFS/ME can actually improve their symptoms substantially by avoiding it? ...
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Alkalising to Fight Chronic Fatigue (CFS/ME)
Burping, bloating and reflux have been a part of my life for as long as I can remember. It wasn’t until I started investigating health and CFS/ME that I found ...
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Essential Self-Help Treatments for Chronic Fatigue (CFS/ME) Recovery
Over time I’ve come to see these Six Self-Help Treatments as being the essential building blocks for my recovery from Chronic Fatigue Syndrome (CFS) / Myalgic Encephalomyelitis (ME). The great ...
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