Treatments

Using High Doses of Vitamin C to Fight Chronic Fatigue (CFS/ME)

By on November 3, 2011 in General CFS, Nutrition, Treatments with 34 Comments
Using High Doses of Vitamin C to Fight Chronic Fatigue (CFS/ME)

Vitamin C is a well know antiviral, and supporter of the immune system.  Most people know to dose up when cold season is upon us, but many people are pretty skeptical about taking it in high doses.  I was advised by an orthomolecular doctor to take high doses of Vitamin C to help knock over […]

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Essential Self-Help Treatments for Chronic Fatigue (CFS/ME) Recovery

Essential Self-Help Treatments for Chronic Fatigue (CFS/ME) Recovery

Over time I’ve come to see these Six Self-Help Treatments as being the essential building blocks for my recovery from Chronic Fatigue Syndrome (CFS) / Myalgic Encephalomyelitis (ME).  The great thing is that they are within my control and they don’t require a tonne of money! 1.       Manage Sleep Patterns Even a healthy person will […]

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What helped me reduce Chronic Fatigue (CFS/ME) Dizziness

By on September 20, 2011 in Good News, Treatments with 14 Comments
What helped me reduce Chronic Fatigue (CFS/ME) Dizziness

Do you have dizziness / light-headedness as one of your symptoms associated with CFS/ME?  I had it a lot and for a long time.  It stressed me out just having it, which made matters worse, because being stressed or anxious just brought it on even more.  The only thing that helped the dizziness was being […]

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My turning point for fighting CFS/ME

By on July 21, 2011 in Good News, Headspace, Treatments with 18 Comments
My turning point for fighting CFS/ME

When I look back now I can see that it was the decision to become actively responsible for my recovery from Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME), that was a significant turning point for me.  What caused it?  How did I take active responsibility? And why the beep did it take so long? I’m […]

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