Resources

Win a Fantastic Book FULL of CFS/ME Recovery Stories

By on February 1, 2012 in Free Stuff, Fun, Good News, Self Management with 9 Comments
Win a Fantastic Book FULL of CFS/ME Recovery Stories

Alexandra  Barton has pulled together 50 Personal Stories of Recovery from CFS/ME to help inspire hope for recovery.  This is a must have book for anyone recovering from CFS/ME or for friends or family of someone recovering from CFS/ME. Be inspired by these amazing people’s determination to free themselves from the fatalities of fatigue and […]

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Win Meditation Audios to help break free of CFS/ME

By on October 5, 2011 in Free Stuff, Fun with 25 Comments

Go in the draw to win your own copy of the Free Me Meditation Audio by answer the following question on my Facebook Wall or in comments below: “Knowing what you know now, what might you have done differently in your life, before you became chronically ill?”

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Review: CFS/ME Self-Help ‘Free Me’ Meditation Audios

By on October 5, 2011 in Headspace, Programs/Tools, Relaxation with 0 Comments
Review: CFS/ME Self-Help ‘Free Me’ Meditation Audios

These Audios, by Nicola and Samantha at the Queen’s Centre for Health, in the UK, have really helped me to focus on yet another area of my health that may be contributing to the Chronic Fatigue (CFS/ME).  They have also become part of my relaxation toolkit.  Find out how you can win your own copy. […]

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Win a book full of inspiration and wisdom

By on September 1, 2011 in Free Stuff, Fun, Headspace with 7 Comments
Win a book full of inspiration and wisdom

Comment on Green Girl Fights Fatigue Facebook Page during September 2011 and Go in the Draw to Win a copy of The Jewels of Happiness: Inspiration and Wisdom to Guide your Life-Journey by Sri Chinmoy This beautiful book is full of practical, succinct and insightful writings. Sri Chinmoy led the Peace Meditations at the United […]

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Free Ebook – 10 Ways to Support Family and Friends with CFS/ME/FM

By on August 31, 2011 in Free Stuff, Support with 0 Comments
Free Ebook – 10 Ways to Support Family and Friends with CFS/ME/FM

Want to help your family and friends to understand how they can support you through CFS/ME/FM? Or perhaps you would like to know more about how you can support your family member or friend with CFS/ME/FM? 10 Ways to Support Family and Friends with CFS/ME/FM – is a compact ebook that focuses on the challenges […]

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Clearing Emotion on the CFS/ME Journey

Clearing Emotion on the CFS/ME Journey

What if we could heal ourselves?  Similarly to Louise Hays, Brandon Bays believes that we can evoke healing of our own bodies by clearing emotions held at the cellular level.  Just in case this is possible, I thought I’d better give it a go…. Initially I found out about The Journey through my naturopath who […]

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Australian CFS/ME Recovery Legends – Leigh Hatcher, Alastair Lynch and Duncan Armstrong

Australian CFS/ME Recovery Legends – Leigh Hatcher, Alastair Lynch and Duncan Armstrong

Leigh Hatcher, a TV news presenter, Alastair Lynch an Australian Rules Football Star and Duncan Armstrong an Olympic Gold Medallist Swimmer have all had Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) and recovered to return to successful professional careers.  What helped and inspired them? Leigh Hatcher Leigh Hatcher is a news presenter for Sky News.  […]

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Grow your own vegies to improve CFS/ME and reduce your families impact on the planet!

By on July 14, 2011 in Activity, Books, Local Food, Nutrition with 13 Comments
Grow your own vegies to improve CFS/ME and reduce your families impact on the planet!

I know having CFS/ME puts a huge dent in your productivity levels, but with a little help you can have your own productive vegie garden providing your family with organic food that has very low food miles and supports the long term sustainability of local food.  Let me explain….. Food Miles Is a term used […]

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Building your body’s ability to absorb nutrients to fight CFS/ME

By on July 7, 2011 in Books, Nutrition with 6 Comments
Building your body’s ability to absorb nutrients to fight CFS/ME

Is the food and supplementation your taking actually being absorbed by your body?  I found I needed to sort out my digestive system first before any of the food or supplementation could really make a difference.  Many people with Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME), also suffer digestive problems which can affect the whole […]

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The Slight Edge for Daily Resolve to Fight CFS/ME

By on June 30, 2011 in Activity, Books, Headspace with 4 Comments
The Slight Edge for Daily Resolve to Fight CFS/ME

How easy it is to know the basic theory of recovery – pace yourself, regular exercise, eat well, take supplements etc etc – but how difficult it is to actually put it into practice.  That’s my story! In fact, I’m sorry it’s been over a month now since my last blog.  Doh! Time has got […]

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