Good News

Win a Fantastic Book FULL of CFS/ME Recovery Stories

By on February 1, 2012 in Free Stuff, Fun, Good News, Self Management with 9 Comments
Win a Fantastic Book FULL of CFS/ME Recovery Stories

Alexandra  Barton has pulled together 50 Personal Stories of Recovery from CFS/ME to help inspire hope for recovery.  This is a must have book for anyone recovering from CFS/ME or for friends or family of someone recovering from CFS/ME. Be inspired by these amazing people’s determination to free themselves from the fatalities of fatigue and […]

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How I apply Permaculture principles to my CFS/ME recovery

How I apply Permaculture principles to my CFS/ME recovery

Find out how two of the key Permaculture Design Principles remind me of some of the simple CFS/ME recovery techniques that I apply. Permaculture is a beautiful philosophy and a technique for sustainable food production and community culture. The term was originally coined by Bill Mollison and David Holmgren (two top Aussie blokes!).  It means […]

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What helped me reduce Chronic Fatigue (CFS/ME) Dizziness

By on September 20, 2011 in Good News, Treatments with 14 Comments
What helped me reduce Chronic Fatigue (CFS/ME) Dizziness

Do you have dizziness / light-headedness as one of your symptoms associated with CFS/ME?  I had it a lot and for a long time.  It stressed me out just having it, which made matters worse, because being stressed or anxious just brought it on even more.  The only thing that helped the dizziness was being […]

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Clearing Emotion on the CFS/ME Journey

Clearing Emotion on the CFS/ME Journey

What if we could heal ourselves?  Similarly to Louise Hays, Brandon Bays believes that we can evoke healing of our own bodies by clearing emotions held at the cellular level.  Just in case this is possible, I thought I’d better give it a go…. Initially I found out about The Journey through my naturopath who […]

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Australian CFS/ME Recovery Legends – Leigh Hatcher, Alastair Lynch and Duncan Armstrong

Australian CFS/ME Recovery Legends – Leigh Hatcher, Alastair Lynch and Duncan Armstrong

Leigh Hatcher, a TV news presenter, Alastair Lynch an Australian Rules Football Star and Duncan Armstrong an Olympic Gold Medallist Swimmer have all had Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) and recovered to return to successful professional careers.  What helped and inspired them? Leigh Hatcher Leigh Hatcher is a news presenter for Sky News.  […]

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My turning point for fighting CFS/ME

By on July 21, 2011 in Good News, Headspace, Treatments with 18 Comments
My turning point for fighting CFS/ME

When I look back now I can see that it was the decision to become actively responsible for my recovery from Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME), that was a significant turning point for me.  What caused it?  How did I take active responsibility? And why the beep did it take so long? I’m […]

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